Weigh In record (no journal entry) for 10 February 2011
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135.8 lb
Lost so far: 2.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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1147 kcal
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Fat: 31.71g | Prot: 48.19g | Carb: 107.21g.
Breakfast: carbmaster pear yogurt, Skinny Caramel Macchiato Coffee Creamer. Lunch: select harvest light minestrone. Dinner: Chicken Breast (Skin Not Eaten), Avocados, Butter, Corn Tortilla. Snacks/Other: Vodka, peanut butter patties, Gala Apples. more...
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gaining 0.9 lb a week
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