RudeKitty's Journal, 10 February 2011

256.5 lb Lost so far: 42.5 lb.    Still to go: 96.5 lb.    Diet followed reasonably well.

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1949 kcal

Fat: 75.68g | Prot: 90.15g | Carb: 244.90g.   Breakfast: Activia Light Fat Free Vanilla Yogurt, Cucumber (with Peel), Strawberries , 2% Milkfat Small Curd Lowfat Cottage Cheese, Organic Brown Eggs (Large), Olive Oil, Japanese Green Tea. Lunch: Grilled Chicken Ceasar Salad with Salad Dressing. Dinner: Garden Veggie Patties, Reduced Fat Mayo with Olive Oil, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Avocados, VineSweet Mini Peppers, sandwich thins, Strawberries , Olive Oil. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), Hard Salted Pretzels, Grapes, Kirkland dried cherries. more...

2895 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...