Weigh In record (no journal entry) for 19 January 2014
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152.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2014:
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1352 kcal
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Fat: 9.28g | Prot: 63.48g | Carb: 400.38g.
Breakfast: Delicata Squash, Brussels Sprouts, Mushrooms, Butternut Winter Squash, Baby Spinach, Apples, Hellmann's Light Mayonnaise, Pita Bread, Abraham's Hummos. more...
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steady weight
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sushilovinfun's weight history
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