lindangarza's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
159.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:
888 kcal Fat: 48.21g | Prot: 73.61g | Carb: 34.21g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: beef finger ribs. Dinner: grilled chicken, hard boiled egg whites. Snacks/Other: keebler 100 calorie mini brownies, butterfinger minis. more...
1805 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lindangarza's own diet



lindangarza's weight history


lindangarza's Recent Activity

lindangarza's Own Activity

No recent activity.

lindangarza's Buddies

bizzybee38 recorded a Journal Entry.

Other Member Diet Recent Activity

wholefoodnut commented on Hipaagrammy's Journal Entry.
klaymates and eklay are now buddies.
JimDruffel recorded a Weigh In at 202.0 lb.
flexcook7 recorded a Weigh In at 113.0 lb.
Cyrakitty supported Mom2Boxers's Journal Entry.
eklay recorded a Weigh In at 275.6 lb.
erikklay recorded a Weigh In at 275.6 lb.
jandries4221 recorded a Weigh In at 177.4 lb.