lindangarza's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
159.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:
888 kcal Fat: 48.21g | Prot: 73.61g | Carb: 34.21g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: beef finger ribs. Dinner: grilled chicken, hard boiled egg whites. Snacks/Other: keebler 100 calorie mini brownies. more...
1805 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet lindangarza's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lindangarza's weight history


lindangarza's Recent Activity

lindangarza's Own Activity

lindangarza recorded a Weight Entry at 215.0 lb.

Following

bizzybee38 recorded a Journal Entry.

Other Member Diet Recent Activity

casper baby commented on their Journal Entry.
philsusa1 recorded a Weight Entry at 203.4 lb.
Jzaleski84 recorded a Journal Entry and a Weight Entry at 172.0 lb.
alan tyler commented on their Weight Entry.
almostretired63 recorded a Weight Entry at 165.0 lb.
jasonmiller1 updated their Food Diary.
jonathan bitner recorded a Weight Entry at 303.0 lb.
gamezshuffler commented on Eduardo Casillas's Journal Entry.