Weigh In record (no journal entry) for 10 February 2011
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188.0 lb
Lost so far: 7.4 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 February 2011:
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612 kcal
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Fat: 15.80g | Prot: 23.28g | Carb: 90.75g.
Breakfast: coffee mate creamer, splenda, coffee. Lunch: Cheese Tortellini. Snacks/Other: Fudge Brownie, Lemon Juice, trail mix, crystal light, water. more...
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2338 kcal
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Activities & Exercise:
EA 2 - 24 minutes, Walking (brisk) - 4/mph - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 6 minutes, Sleeping - 7 hours. more...
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steady weight
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infingek's weight history
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