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Been doing Atkins since Saturday. Pretty successful. was down to 164. Stressed yesterday.A Over sink garbage disposal not working of all things! Hard to clean a kitchen without. DH finally got it fixed about 9:30 p.m. Got up very early and I'm still putting all that under the sink stuff away!Thank heavens for a 2 hour delay. I can really use the time. Getting ready to leave on a vacation and have a ton of stuff to do.
Ate more carbs than usual in the evening. LOVE those sesame sticks. Will try to cut way back today.
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165.5 lb
Lost so far: 5.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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305 kcal
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Fat: 21.20g | Prot: 25.40g | Carb: 1.61g.
Breakfast: canadian bacon, cheese, egg. more...
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losing 0.7 lb a week
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