DanielleRG's Journal, 18 January 2014

157.2 lb Lost so far: 52.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1296 kcal

Fat: 103.81g | Prot: 50.90g | Carb: 143.39g.   Breakfast: Tap Water, blueberry muffin mix(2 packages) - makes 37 mini muffins. Lunch: Pepsi Diet Pepsi, Tastemorr crispeez rice crisps - caramel. Dinner: Tap Water, American Value Green Beans (Canned), Great value brown gravy, Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, Pork Chops (Top Loin, Boneless), Mashed Potato (from Fresh). Snacks/Other: Uno Chicago Grill All American Apple Crisp. more...

2111 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Housework - 1 hour and 30 minutes, Desk Work - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...