sweh's Journal, 18 January 2014

Weigh In record (no journal entry) for 18 January 2014

Diet Calendar Entries for 18 January 2014:
1735 kcal Fat: 48.17g | Prot: 114.04g | Carb: 166.34g.   Breakfast: Kellogg's Raisin Bran, Milk (Nonfat). Lunch: Beef or Meat Gravy, Ikea Lingonberry Sauce, Ikea Mashed Potatoes, Ikea Swedish Meatballs. Dinner: Ben & Jerry's Half Baked Ice Cream, Skinless Chicken Breast, ShopRite Long Grain Rice, Trader Joe's Organic Foursome Frozen Vegetables. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
2392 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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