Val-H's Journal, 08 February 2011

Weigh In record (no journal entry) for 08 February 2011
190.4 lb Lost so far: 11.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet Val-H's own diet   losing 3.1 lb a week

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sibels1 recorded a Journal Entry and a Weight Entry at 169.5 lb.