Weigh In record (no journal entry) for 09 February 2011
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150.5 lb
Lost so far: 32.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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1110 kcal
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Fat: 43.22g | Prot: 55.26g | Carb: 132.79g.
Breakfast: bacon egg and cheese. Lunch: subway chicken parm, Light String Cheese, Chewy Bars - Oats & Chocolate, Clementines. more...
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steady weight
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