Weigh In record (no journal entry) for 09 February 2011
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248.0 lb
Lost so far: 10.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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1528 kcal
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Fat: 60.99g | Prot: 63.73g | Carb: 184.16g.
Breakfast: Diet Cranberry Spray Juice, Crinkle Cut Fries, cinnamon, oatmeal, Granny Smith Apple. Lunch: White Chocolate Macadamia Cookie, Pork Shoulder (Whole), Hamburger Bun, Provolone Cheese, sandwich bread wheat. more...
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steady weight
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MichaelQuintasii's weight history
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