MichaelQuintasii's Journal, 23 January 2011

258.0 lb Lost so far: 0.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

---

289 kcal

Fat: 2.60g | Prot: 19.63g | Carb: 50.22g.   Breakfast: Cooked Egg White, Mangos. Lunch: 100% Whole Wheat Bread. more...

3180 kcal

Activities & Exercise: wii fit - 34 minutes, Resting - 16 hours and 56 minutes, Sleeping - 6 hours and 30 minutes. more...