Weigh In record (no journal entry) for 17 January 2014
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164.7 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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1889 kcal
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Fat: 42.64g | Prot: 90.39g | Carb: 295.70g.
Breakfast: Leipä Real max, Margariini (Kasviöljy, 20% Rasvaa), Valio Edam 17, Kuivattu Luumu, Banaanit, Omenat (Golden Delicious), Kahvi, Tropicana Appelsiinimehu, Appelsiinit. Lunch: Valio Edam 17, Leipä Real max, Valio Plus Rasvaton Maito, Becel Kevyt, Saarioinen Vispipuuro. Dinner: Kahvi, Appelsiinit, Banaanit, Omenat (Golden Delicious), Valio Profeel Proteiinirahka Mansikka. Snacks/Other: Jäätelö. more...
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gaining 13.9 lb a week
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repe's weight history
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