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I know it's early.. but this resuming my old lifestyle change has been a lot easier than I thought it would be. Just have to keep it up.. and I know the pounds will just come off.. if only I would motivate myself to work out. I know I can!!
Diet Calendar Entries for 16 January 2014:
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1170 kcal
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Fat: 34.25g | Prot: 58.00g | Carb: 179.25g.
Breakfast: Kellogg's Special K Pastry Crisps - Chocolatey Delight. Lunch: Dannon Light & Fit Greek - Strawberry. Dinner: Great Value Beef Square Ravioli, Cole's Cheesesticks Mozzarella Filled Garlic Bread Sticks, Classico Sweet Basil Marinara Pasta Sauce. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Kashi Pita Crisps - Garlic Pesto. more...
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2002 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour and 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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