Edwin761's Journal, 09 February 2011

Weigh In record (no journal entry) for 09 February 2011
145.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2011:
1314 kcal Fat: 19.38g | Prot: 50.80g | Carb: 187.21g.   Breakfast: Apples, Almonds, Protein Powder, Blueberries, Clif Bar - Black Cherry Almond. Dinner: Edamame Soy Beans, Cabbage, Broccoli (Spears, Frozen), White Rice. Snacks/Other: Light Soymilk, Protein Powder, Frozen Strawberries, Vodka. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Edwin761's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.