Weigh In record (no journal entry) for 16 January 2014
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199.0 lb
Lost so far: 14.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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221 kcal
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Fat: 14.92g | Prot: 3.42g | Carb: 19.74g.
Breakfast: Oat Bran Bread, Coconut Oil, Dried Plums. more...
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gaining 0.7 lb a week
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gv2999's weight history
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