Weigh In record (no journal entry) for 16 January 2014
|
222.8 lb
Lost so far: 22.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2014:
|
320 kcal
|
Fat: 5.63g | Prot: 5.35g | Carb: 67.77g.
Breakfast: Strawberries, Blueberries, Earthbound Farm Organic Carrots, Kale , Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782, Oranges . more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lthornton's weight history
|