BG73's Journal, 09 February 2011

257.9 lb Lost so far: 15.4 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

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911 kcal

Fat: 37.20g | Prot: 42.48g | Carb: 103.25g.   Lunch: orange juice, egg, Macaroni or Pasta Salad with Chicken. Dinner: Crispbread sport, Vegetable Beef Soup (Prepared with Water). Snacks/Other: Orange . more...

2850 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...