Weigh In record (no journal entry) for 08 February 2011
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145.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1441 kcal
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Fat: 17.75g | Prot: 67.93g | Carb: 279.91g.
Breakfast: banana, instant oatmeal. Lunch: apple, chobani greek yogurt plain non-fat, carrots, grapes. Dinner: raspberry vinaigrette marie's, sugarfree chocolate pudding jell-o, carrots, cottage cheese 2% lowfat, grapes. more...
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losing 15.4 lb a week
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Julie Hicks's weight history
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