Bobe1966's Journal, 08 February 2011

Weigh In record (no journal entry) for 08 February 2011
239.0 lb Lost so far: 31.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2011:
2656 kcal Fat: 124.02g | Prot: 149.37g | Carb: 247.99g.   Breakfast: Breakfast Burrito. Lunch: deli ham slices, Cheesy Broccoli Potato Soup, healthy life, pepperjack cheese. Dinner: wendys single w cheese, Shrimp & Sausage Gumbo Lite, wendys fries. Snacks/Other: Organic Lowfat Blueberry Yogurt, smokehouse almonds. more...
3153 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet  

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