Weigh In record (no journal entry) for 25 January 2011
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288.2 lb
Lost so far: 8.6 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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133 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 30.19g.
Breakfast: Fat Free Coffee Creamer, Metamucil, Coffee. more...
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losing 0.7 lb a week
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sgt.ortega's weight history
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