SuzanneJ's Journal, 08 February 2011

Size 12 jeans. I never believed it was possible for me to again be a size 12. I haven't been that size since high school. Not only that, I no longer feel like I am dieting. I can eat more on Atkins than I use to. I do miss the odd muffin or bagel, but with less than 20lb to go my resolve is firm.

153.0 lb Lost so far: 42.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1402 kcal

Fat: 101.31g | Prot: 106.80g | Carb: 13.74g.   Breakfast: Sugar Twin, Coffee Cream (18% Milk Fat), Decaffeinated Coffee. Lunch: beef burger patty, dill pickle, cheese, ceasar salad. more...

2167 kcal

Activities & Exercise: Driving - 15 minutes, Desk Work - 10 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...