Weigh In record (no journal entry) for 15 January 2014
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169.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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599 kcal
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Fat: 36.56g | Prot: 48.21g | Carb: 15.00g.
Breakfast: Bull's Eye Original BBQ Sauce, Beef, Egg. more...
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losing 28.0 lb a week
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