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Well, this morning's events have determined that today will be Routine-Free. Grrr!
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142.4 lb
Lost so far: 31.0 lb.
Still to go: 2.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 January 2014:
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1699 kcal
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Fat: 96.26g | Prot: 84.05g | Carb: 144.34g.
Breakfast: Advantage Cookies N' Creme Bar. Lunch: Builder's Max - Caramel Peanut. Snacks/Other: Cashews, Advantage Chocolate Chip Cookie Dough Bar, Dry Roasted Hulled Sunflower Seeds, Bananas, Mandarin Oranges in Light Syrup. more...
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gaining 7.0 lb a week
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