raitchison's Journal, 08 February 2011

Weigh In record (no journal entry) for 08 February 2011
242.0 lb Lost so far: 63.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 February 2011:
1122 kcal Fat: 20.56g | Prot: 123.12g | Carb: 127.30g.   Breakfast: Medifast Peanut Butter Crunch Bar. Lunch: Sugar Snap Peas, Caramel Crunch Meal Bar, Triple Strength Fish Oil Supplement. Dinner: Triple Strength Fish Oil Supplement, Chicken Breast Cutlets, Whole Wheat Cous Cous, Broccoli. Snacks/Other: Parmesan Cheese Puffs, Medifast S'more Crunch Bar, Cinnamon Pretzel Sticks, Banana Pudding. more...
on diet Medifast   losing 1.0 lb a week

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raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 219.0 lb.
raitchison recorded a Weigh In at 225.0 lb.
raitchison recorded a Weigh In at 229.0 lb.
raitchison recorded a Weigh In at 221.0 lb.

raitchison's Buddies

jparlett supported Diea's Journal Entry.

Medifast Recent Activity

Liz Divine recorded a Weigh In at 215.4 lb.
CarrieCarrott recorded a Weigh In at 146.2 lb.
tgaddis recorded a Weigh In at 171.8 lb.
I am the gram commented on their Weigh In.
xxlilmgirlxx recorded a Journal Entry and a Weigh In at 132.6 lb.
Dzewski recorded a Weigh In at 265.8 lb.
Creedom recorded a Weigh In at 147.6 lb.
blubbergut0620 recorded a Weigh In at 136.4 lb.