barbiegood's Journal, 08 February 2011

I haven't lost any weight, although I kept the diet. Very annoying. I guess I should be happy that I didn't gain back any, but still. If I cannot lose with 1200 kcal, then how much should I eat?
149.9 lb Lost so far: 11.0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2011:
607 kcal Fat: 23.14g | Prot: 43.64g | Carb: 57.30g.   Lunch: Covent Garden. Dinner: chicken thigh, Tomato, Bell pepper, olives, cucumber, Radish, eggplant, Onion. Snacks/Other: sugar. more...
2096 kcal Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet barbiegood's own diet   steady weight



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