 |
dougeroonie's Journal, 08 February 2011
|
 |
Weigh In record (no journal entry) for 08 February 2011
|
187.0 lb
Lost so far: 29.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2011:
|
1004 kcal
|
Fat: 32.23g | Prot: 69.96g | Carb: 116.76g.
Breakfast: Fried Egg without Fat, 100% Liquid Egg Whites, 100% Whole Wheat Grain Bread, spinach. Lunch: whole wheat grain bread, world catch wild pacific caught salmon burgers. Snacks/Other: atkins chocolate oatmeal fiber bar, atkins advantage milk chocolate, pretzels. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for dougeroonie's own diet
|
dougeroonie's weight history
dougeroonie's Recent Activity
dougeroonie's own activity
No recent activity.
dougeroonie's Buddies
No recent activity.
Other Member Diet Recent Activity
|