inmsweantitrust's Journal, 14 January 2014

Weigh In record (no journal entry) for 14 January 2014
202.7 lb Lost so far: 125.7 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2014:
1031 kcal Fat: 34.67g | Prot: 71.40g | Carb: 109.98g.   Lunch: Trader Joe's Just Chicken Teriyaki, Hy-Vee Crab Rangoon, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Maya Kaimal Pepper Chicken, General Tso (General Gau) Chicken, California Rolls. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inmsweantitrust's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.