Brooke2713's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
101.4 lb Lost so far: 33.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:
1751 kcal Fat: 53.70g | Prot: 66.10g | Carb: 254.00g.   Breakfast: Ham & Cheddar. Lunch: Grilled Snack Wrap with Honey Mustard, Fruit 'n Yogurt Parfait. Dinner: Creamstyle Cheesecake, Cocoa Chip. Snacks/Other: Chik Patties Breaded Veggie Patties, Mild Cheddar Cheese Shredded, IDHN BABY RDS W/R GRLC&PARM, Whole kernel corn. more...
1333 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   steady weight


Have a Happy Valentines Day... Enjoy your Day... 
14 Feb 11 by member: thecoach


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b2985g joined challenge 5:2 Fasting through Christmas and the New Year.
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