KelseyRenae's Journal, 06 February 2011

Weigh In record (no journal entry) for 06 February 2011
162.0 lb Lost so far: 34.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 February 2011:
1324 kcal Fat: 52.58g | Prot: 67.25g | Carb: 192.87g.   Breakfast: bimbo bread, earth balance, Spicy Tomato Chickpea Soup. Lunch: pecan halves, tomato, spinach lettuce mix, ken's lite raspberry walnut, Pureed Beet Soup. Dinner: great value pizza sauce, ole tortilla, joseph's pita bread, FFV Baba Ganoush, spinach, sun dried tomato. Snacks/Other: red delicious apple, boca vegan burger, orange, strawberries, great value ketchup, Lowfat Vegan Chocolate Ice Cream. more...
2218 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Boxing - 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
on diet KelseyRenae's own diet   losing 1.2 lb a week

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