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KelseyRenae's Journal, 06 February 2011
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Weigh In record (no journal entry) for 06 February 2011
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162.0 lb
Lost so far: 34.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 February 2011:
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1324 kcal
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Fat: 52.58g | Prot: 67.25g | Carb: 192.87g.
Breakfast: bimbo bread, earth balance, Spicy Tomato Chickpea Soup. Lunch: pecan halves, tomato, spinach lettuce mix, ken's lite raspberry walnut, Pureed Beet Soup. Dinner: great value pizza sauce, ole tortilla, joseph's pita bread, FFV Baba Ganoush, spinach, sun dried tomato. Snacks/Other: red delicious apple, boca vegan burger, orange, strawberries, great value ketchup, Lowfat Vegan Chocolate Ice Cream. more...
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2218 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Boxing - 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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on diet KelseyRenae's own diet
losing 1.2 lb a week
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