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Mmmandy
Journal
05 Feb 11
Mmmandy's Journal, 05 February 2011
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Weigh In record (no journal entry) for 05 February 2011
132.8 lb
Lost so far:
28.2 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2011:
1592 kcal
Fat: 88.92g | Prot: 78.46g | Carb: 121.41g.
Breakfast:
SIMPLY ORANGE JUICE, Coffee (Brewed From Grounds), cottage cheese kroger, hazelnut creamer.
Lunch:
russel stover.
Dinner:
onion, cottage cheese shamrock, GROUND BEEF, avocado, peanut butter jif.
Snacks/Other:
RED DELICIOUS APPLE.
more...
1467 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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