Mmmandy's Journal, 05 February 2011

Weigh In record (no journal entry) for 05 February 2011
132.8 lb Lost so far: 28.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2011:
1592 kcal Fat: 88.92g | Prot: 78.46g | Carb: 121.41g.   Breakfast: SIMPLY ORANGE JUICE, Coffee (Brewed From Grounds), cottage cheese kroger, hazelnut creamer. Lunch: russel stover. Dinner: onion, cottage cheese shamrock, GROUND BEEF, avocado, peanut butter jif. Snacks/Other: RED DELICIOUS APPLE. more...
1467 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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