Weigh In record (no journal entry) for 14 January 2014
Diet Calendar Entries for 14 January 2014:
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1083 kcal
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Fat: 69.92g | Prot: 72.58g | Carb: 22.82g.
Breakfast: Kroger Carbmaster White Chocolate Raspberry Yogurt, splenda, half and half, coffee, Nature's Bounty Fish Oil, Atkins Advantage Strawberry Shake, splenda, half and half, coffee, splenda, half and half, coffee. Lunch: Celery, StarKist Foods White Albacore Tuna in Water, Kraft Mayo Real Mayonnaise, French's Yellow Mustard, Carrots. Dinner: Heinz Tomato Ketchup, French's Classic Yellow Mustard, Sargento Sliced Pepper Jack Cheese, Meijer French Style Green Beans, Butter, Portabella Mushrooms, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Russell Stover Sugar Free Mint Patties. more...
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2225 kcal
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Activities & Exercise:
Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 45 minutes. more...
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