stp356's Journal, 07 February 2011

165.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 34.47g | Prot: 55.54g | Carb: 199.30g.   Breakfast: milk, cheerios. Lunch: subway ham, egg and cheese. Dinner: Baked Beans, Chocolate Chip Cookies (Soft Type), Pork Roast. Snacks/Other: jelly beans, blue bunny ice cream sandwich. more...

2138 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...