mardee57's Journal, 19 April 2009

Weigh In record (no journal entry) for 19 April 2009
244.2 lb Lost so far: 10.8 lb.    Still to go: 108.2 lb.    Diet followed 100%.

Diet Calendar Entries for 19 April 2009:
1426 kcal Fat: 69.77g | Prot: 42.45g | Carb: 175.79g.   Breakfast: Coffee, Powdered Creamer, puffins, stevia, Half and Half. Lunch: soynuts, Hummus, Double Fiber Wheat Bread. Dinner: All-Bran Crackers, brown rice, Coconut Curry Vegetables. Snacks/Other: almonds. more...
2873 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet mardee57's own diet   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mardee57's own diet



mardee57's weight history


mardee57's Recent Activity

mardee57's Own Activity

mardee57 supported ChrisComedy's Journal Entry.
mardee57 supported ChrisComedy's Journal Entry.
mardee57 supported FullaBella's Journal Entry.
mardee57 supported PinkRose88's Journal Entry.

mardee57's Buddies

ChrisComedy commented on their Journal Entry.
NowIunderstand recorded a Journal Entry.
Jassifras supported greycmay's Journal Entry.
ChristyLA commented on Alltheangelsenvy's Journal Entry.

Other Member Diet Recent Activity

sjdf updated their Exercise Diary.
wholefoodnut commented on ChrisComedy's Journal Entry.
VeronikaLynn recorded a Journal Entry.
El Toro Suerte commented on Instantcrazy's Journal Entry.
Jrkjbk recorded a Weigh In at 172.0 lb.
bubbysmom recorded a Weigh In at 155.5 lb.
Missbelindajane recorded a Journal Entry and a Weigh In at 172.0 lb.
AinaraCalderon recorded a Weigh In at 155.0 lb.