Strong Irish Gal's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
233.0 lb Lost so far: 19.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2011:
2776 kcal Activities & Exercise: Stretching (yoga) - 2 minutes, Boating or Canoeing - 8 minutes, Walking (slow) - 2/mph - 10 minutes, Bicycling (slow) - 11/mph - 16 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet Mediterranean Diet   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Mediterranean Diet



Strong Irish Gal's weight history


Strong Irish Gal's Recent Activity

Strong Irish Gal's Own Activity

No recent activity.

Strong Irish Gal's Buddies

John10251 recorded a Weigh In at 152.4 lb.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

Sugar Waffle supported ApacheTiger37's Weigh In.
sonnymac recorded a Weigh In at 171.2 lb.
carmen1098 commented on warrenwinter's Journal Entry.
warrenwinter commented on smartygirlCA's Journal Entry.
smartygirlCA commented on Mistybenner's Journal Entry.
Becca P supported chesgreen's Journal Entry.
SistahSexy recorded a Journal Entry and a Weigh In at 243.7 lb.
austinferguson recorded a Weigh In at 145.0 lb.