Strong Irish Gal's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
233.0 lb Lost so far: 19.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2011:
2776 kcal Activities & Exercise: Stretching (yoga) - 2 minutes, Boating or Canoeing - 8 minutes, Walking (slow) - 2/mph - 10 minutes, Bicycling (slow) - 11/mph - 16 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet Mediterranean Diet   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Mediterranean Diet



Strong Irish Gal's weight history


Strong Irish Gal's Recent Activity

Strong Irish Gal's Own Activity

Strong Irish Gal updated their Food Diary.
Strong Irish Gal supported Lumlys18's Weigh In.
Strong Irish Gal supported Nikki22's Journal Entry.
Strong Irish Gal supported hotdog1's Journal Entry.

Strong Irish Gal's Buddies

nicholaix supported HCB's Journal Entry.
LindaLee14 commented on blurose411's Journal Entry.
VeggieJunkie supported wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

dragonwisdom recorded a Journal Entry.
kattay commented on their Journal Entry.
YoYoJodie commented on HCB's Journal Entry.
snezica supported HCB's Journal Entry.
Gremball recorded a Weigh In at 203.3 lb.
strydr recorded a Weigh In at 301.0 lb.
deaby16 commented on Meddo Goldenhart's Journal Entry.
ShyGuy commented on gingin40's Journal Entry.