Strong Irish Gal's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
233.0 lb Lost so far: 19.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2011:
2776 kcal Activities & Exercise: Stretching (yoga) - 2 minutes, Boating or Canoeing - 8 minutes, Walking (slow) - 2/mph - 10 minutes, Bicycling (slow) - 11/mph - 16 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet Mediterranean Diet   losing 5.8 lb a week

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Strong Irish Gal's Own Activity

Strong Irish Gal recorded a Journal Entry and a Weigh In at 226.8 lb.
Strong Irish Gal updated their Food Diary.
Strong Irish Gal supported lettygaylor's Journal Entry.
Strong Irish Gal supported docspaulding's Weigh In.

Strong Irish Gal's Buddies

SuccessThisTime58 supported Jonathan Walsh's Journal Entry.
maggie64 updated their Food Diary.
VeggieJunkie supported Jillzee00's Journal Entry.

Other Member Diet Recent Activity

revsu recorded a Weigh In at 225.0 lb.
SuccessThisTime58 supported Jonathan Walsh's Journal Entry.
dtdoupe recorded a Weigh In at 168.0 lb.
Peehair recorded a Weigh In at 216.0 lb.
fabiana verissimo updated their Exercise Diary.
Lish0216 recorded a Weigh In at 146.8 lb.
AddieW recorded a Weigh In at 161.0 lb.
06body recorded a Weigh In at 214.0 lb.