Strong Irish Gal's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
233.0 lb Lost so far: 19.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2011:
2776 kcal Activities & Exercise: Stretching (yoga) - 2 minutes, Boating or Canoeing - 8 minutes, Walking (slow) - 2/mph - 10 minutes, Bicycling (slow) - 11/mph - 16 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet Mediterranean Diet   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Mediterranean Diet



Strong Irish Gal's weight history


Strong Irish Gal's Recent Activity

Strong Irish Gal's Own Activity

Strong Irish Gal updated their Food Diary.
Strong Irish Gal updated their Exercise Diary.
Strong Irish Gal supported Bird Fancier's Journal Entry.
Strong Irish Gal supported Instantcrazy's Journal Entry.

Strong Irish Gal's Buddies

Jones Jennifer supported dheimer's Weigh In.
old hag updated their Exercise Diary.
SuccessThisTime58 supported Greeneyes007's Journal Entry.
Jodie P Carter and howzat4u are now buddies.

Other Member Diet Recent Activity

BobGubala updated their Food Diary.
beasty1 commented on their Weigh In.
roddc recorded a Weigh In at 232.4 lb.
cablereagan recorded a Weigh In at 220.0 lb.
inmsweantitrust recorded a Weigh In at 184.5 lb.
Chuckee70 recorded a Weigh In at 135.0 lb.
wholefoodnut commented on lettygaylor's Journal Entry.
Joe ski recorded a Weigh In at 310.0 lb.