Strong Irish Gal's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
233.0 lb Lost so far: 19.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2011:
2776 kcal Activities & Exercise: Stretching (yoga) - 2 minutes, Boating or Canoeing - 8 minutes, Walking (slow) - 2/mph - 10 minutes, Bicycling (slow) - 11/mph - 16 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet Mediterranean Diet   losing 5.8 lb a week

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Strong Irish Gal recorded a Weigh In at 247.6 lb.
Strong Irish Gal recorded a Weigh In at 244.8 lb.
Strong Irish Gal recorded a Weigh In at 246.8 lb.

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jparlett updated their Food Diary.

Other Member Diet Recent Activity

karintelo recorded a Journal Entry and a Weigh In at 186.3 lb.
Nyagos_Friend supported greg4God's Journal Entry.
jmb3450 supported Yolanda9179's Journal Entry.
glen commented on Pterath's Journal Entry.
nickynick111 commented on LoadGod's Journal Entry.
Chashanse recorded a Weigh In at 231.0 lb.
Bloodyknife recorded a Weigh In at 169.2 lb.
Cyncity13 recorded a Weigh In at 196.0 lb.