Weigh In record (no journal entry) for 13 January 2014
Diet Calendar Entries for 13 January 2014:
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1484 kcal
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Fat: 69.44g | Prot: 51.46g | Carb: 174.26g.
Breakfast: Jif Creamy Peanut Butter, Sara Lee 100% Whole Wheat Bread (57g), Bananas . Lunch: Doritos Nacho Cheesier Tortilla Chips, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. Dinner: Publix Red Seedless Grapes, Eckrich Polska Kielbasa, Kraft Velveeta Shells & Cheese Original. Snacks/Other: Water, Water , Water , Water , Water, Hershey's Milk Chocolate Kisses, Tootsie Roll Tootsie Roll (Midgees), Ghirardelli Milk Chocolate Squares. more...
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2289 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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