Weigh In record (no journal entry) for 13 January 2014
Diet Calendar Entries for 13 January 2014:
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1306 kcal
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Fat: 29.35g | Prot: 46.74g | Carb: 230.30g.
Breakfast: Pears. Lunch: Subway M&M Cookies, Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Turkey Breast. Dinner: Doritos Nacho Cheese Tortilla Chips, Subway 6" Turkey Breast. Snacks/Other: Sweet Red Peppers, Greenline BEANS GREEN TRIM AND CUT, Pears. more...
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2714 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Well, you're here and your goal is worthy. I wish you the best.
13 Jan 14 by member: northernmusician
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