gragggrant's Journal, 13 January 2014

149.0 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1301 kcal

Fat: 65.53g | Prot: 37.06g | Carb: 146.43g.   Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Enchilada with Cheese, Refried Beans, Tortilla Corn Chips. Dinner: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, SKINNY COW COOKIES N DOUGH CANDY BAR. more...

1786 kcal

Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...