Weigh In record (no journal entry) for 13 January 2014
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148.2 lb
Lost so far: 1.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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1074 kcal
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Fat: 21.97g | Prot: 69.64g | Carb: 153.91g.
Breakfast: Jenny Craig Blueberry Streusel Mini Loaf, Coffee with Cream. Lunch: Jenny Craig Beef and Barley Stew, NutriSystem Creamy Chocolate Shake Mix. Dinner: Jenny Craig Classico Chicken Parmesan. Snacks/Other: Jenny Craig Cookies & Cream Cheesecake, Jenny Craig Peanut Butter Flavor Anytime Bar. more...
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losing 8.4 lb a week
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Leibro's weight history
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