crystal blatchley's Journal, 13 January 2014

170.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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737 kcal

Fat: 37.20g | Prot: 41.72g | Carb: 64.37g.   Breakfast: Jif Extra Crunchy Peanut Butter, Frigo Cheese Heads 100% Natural Light String Cheese, Florida's Natural 100% Pure Florida Orange Juice, Banana. Dinner: Grilled Chicken, Deep Fried Potato French Fries (from Frozen). more...

2348 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sitting - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...