Weigh In record (no journal entry) for 05 February 2011
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134.4 lb
Lost so far: 24.6 lb.
Still to go: 10.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2011:
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433 kcal
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Fat: 8.39g | Prot: 39.94g | Carb: 51.16g.
Breakfast: kirkland turkey breast, Onions, Baby Spinach, Egg White. Lunch: kirkland turkey breast, progresso light soup. Dinner: cod, stewed tomatoes. Snacks/Other: Strawberries, cinamon roll. more...
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gaining 2.1 lb a week
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