Weigh In record (no journal entry) for 06 February 2011
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207.2 lb
Lost so far: 29.2 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2011:
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2316 kcal
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Fat: 112.48g | Prot: 88.93g | Carb: 246.45g.
Breakfast: log cabin, diet mountain dew, eggo whole grain. Lunch: vinagrette, garlic bread, italian sausage, Spaghetti with Tomato Sauce and Vegetables, shredded cheese, salad, diet coke. Dinner: diet mountain dew, salad, Zucchini, cantaloupe, smart balance buttery spread, kroger crescent rolls, baby potatoes, organic goddess dressing, sirloin steak. Snacks/Other: diet mountain dew, clif c raspberry. more...
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2339 kcal
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Activities & Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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