sunnykate's Journal, 12 January 2014

Weigh In record (no journal entry) for 12 January 2014
129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 January 2014:
2614 kcal Fat: 108.27g | Prot: 99.59g | Carb: 203.47g.   Breakfast: Coca-Cola Diet Coke (Can), Baked Potato (Peel Eaten), Bacon, Sour Cream, Cheddar Cheese. Lunch: Betty Crocker Sugar Cookie Mix, Chicken or Turkey Tetrazzini, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Roasted Broiled or Baked Chicken Leg, Stacy's Pita Chip Company stacy's bake shop herbed baguette. more...
1425 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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