Weigh In record (no journal entry) for 12 January 2014
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202.8 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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260 kcal
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Fat: 13.50g | Prot: 24.00g | Carb: 9.00g.
Snacks/Other: Clancy's Old Fashioned Hot & Spicy Pork Rinds, Nutrilite Snack Bar - Fudgy Brownie. more...
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losing 0.2 lb a week
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clyde72's weight history
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