Weigh In record (no journal entry) for 06 February 2011
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218.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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1457 kcal
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Fat: 89.67g | Prot: 82.62g | Carb: 80.00g.
Breakfast: southern chicken biscuit. Lunch: Chicken Corn Dogs. Dinner: Chicken Wing, blue cheese dressing. more...
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losing 7.7 lb a week
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