avelure's Journal, 06 February 2011

same, bummer
137.8 lb Lost so far: 92.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2011:
1258 kcal Fat: 33.49g | Prot: 118.79g | Carb: 132.74g.   Breakfast: Milk Chocolate Calcium Chews, V.H.WHEAT BREAD, Light Soft Spread, Apples, Egg. Lunch: Mung Beans (Mature Seeds, Sprouted), Chicken Breast Tenderloins, Green Cabbage, Red Tomatoes. Dinner: old home fat fee cottage cheese, Red Tomatoes, Milk Chocolate Calcium Chews, Chicken Breast Tenderloins. Snacks/Other: Milk Chocolate Kisses, pretzel bows, LiveActive Natural Raspberry Peach, cheesecake pudding, Blueberries, Essential Choice Bran Flakes. more...
3381 kcal Activities & Exercise: elliptical2 - 50 minutes, elliptical - 50 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...
steady weight

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