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Happy that I am back down again... I've been having some issues with emotional eating this wk
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214.8 lb
Lost so far: 81.2 lb.
Still to go: 39.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 February 2011:
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1542 kcal
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Fat: 60.03g | Prot: 71.06g | Carb: 197.49g.
Breakfast: natural honey, tea. Lunch: d'italiano buns, marble cheese, lifestyle ham, gay lea. Dinner: milk chocolate with hazelnuts, tropicana no pulp, gay lea, boneless skinless chicken breast, potatoes. Snacks/Other: honey, tea, pc arrow root, redenbacher's. more...
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2667 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 54 minutes, Wii EA Sports Active 2.0 personal trainer - 17 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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