marce's Journal, 17 April 2009

Weigh In record (no journal entry) for 17 April 2009
169.0 lb Lost so far: 2.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 April 2009:
1330 kcal Fat: 45.10g | Prot: 74.58g | Carb: 114.04g.   Breakfast: boiled egg, grande soy latte. Lunch: tuna, roasted pepper, olive oil, arugula, cantaloupe, red wine. Dinner: beer, Pad Thai Noodles, shrimp, spring roll, edamame. more...
on diet marce's own diet   losing 0.1 lb a week

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