Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
05 Feb 11
sunnykate's Journal, 05 February 2011
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 February 2011
118.6 lb
Lost so far:
1.4 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2011:
1627 kcal
Fat: 74.43g | Prot: 64.87g | Carb: 98.99g.
Breakfast:
stacy's pita chips, viactiv, Diet Coke, cheddar cheese.
Lunch:
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz).
Dinner:
almonds, red wine.
more...
1310 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history