sunnykate's Journal, 05 February 2011

Weigh In record (no journal entry) for 05 February 2011
118.6 lb Lost so far: 1.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2011:
1627 kcal Fat: 74.43g | Prot: 64.87g | Carb: 98.99g.   Breakfast: stacy's pita chips, viactiv, Diet Coke, cheddar cheese. Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz). Dinner: almonds, red wine. more...
1310 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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