Weigh In record (no journal entry) for 17 April 2009
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132.5 lb
Lost so far: 15.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2009:
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442 kcal
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Fat: 3.62g | Prot: 12.22g | Carb: 95.86g.
Breakfast: honey nut cheerios, silk soy. Lunch: mushroom, cucumber, tomato, lettuce, onion, heinz ketchup. Dinner: fat free cream chees, banana. Snacks/Other: propel water, Pink Lady Apples. more...
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losing 2.0 lb a week
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